😴 Why Do We Snore?
Snoring happens when air cannot flow easily through the nose or mouth. As you sleep, relaxed tissues in the throat can partially block the airway and vibrate as air passes through, producing the familiar snoring sound.
Snoring happens when air cannot flow easily through the nose or mouth. As you sleep, relaxed tissues in the throat can partially block the airway and vibrate as air passes through, producing the familiar snoring sound.